Your Questions, Answered

  • Each portable sauna rental includes a premium sauna tent, ThermaCore® heater, red light therapy panel (660–880nm), bench, and all necessary accessories. We also provide full delivery and setup.

  • Our cold plunge rental includes an insulated tub and a Chiller® cooling system capable of reaching temperatures as low as 5°C. We deliver directly to your home, get set up for you, and provide simple instructions so you can start your cold therapy routine immediately.

  • We currently focus on portable sauna rental in Lincolnshire and surrounding areas, with plans to expand across the UK. If you're outside the region, contact us to check availability or join our email list for our latest news.

  • We offer flexible rental periods of 3, 7, 14, 21, or 30 days. This allows you to choose a short-term recovery boost or a longer, more consistent home wellness routine.

  • Yes, our cold plunge tubs are suitable for both indoor and outdoor use. They’re especially popular for gardens and outdoor spaces, as well as rural homes where space is more flexible.

  • A home sauna and plunge rental can help improve muscle recovery, reduce inflammation, boost circulation, support mental wellbeing, and improve sleep. It’s a convenient way to access professional-grade recovery without needing a gym or spa membership.

  • Contrast therapy involves alternating between heat (sauna) and cold (plunge). This process helps stimulate circulation, reduce muscle soreness, and enhance recovery, making it a popular method among athletes and fitness enthusiasts.

  • Yes, our portable saunas are designed for safe home use, with controlled heat distribution and built-in safety features. We provide full instructions to ensure you use your sauna comfortably and effectively.

  • Our cold plunge tubs, powered by Chiller® systems, can reach temperatures as low as 5°C, providing a true cold therapy experience comparable to professional facilities.

  • No specialist setup is required. The sauna uses a standard UK plug, and the cold plunge system is self-contained. We guide you through everything during setup to ensure it’s quick and hassle-free.

  • At the end of your rental, we arrange collection at a convenient time. The equipment is packed down quickly, with no stress or heavy lifting required from you.

  • Yes, rental extensions are available depending on availability. Members receive priority access to extensions and upgrades.

  • Our rentals are suitable for anyone looking to improve recovery, reduce stress, and enhance overall wellbeing—whether you’re an athlete, a busy professional, or simply focused on your health.